Randy Stevens, MA, RP (Qualifying)
Randy’s approach draws on Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Compassion-Focused Therapy (CFT), combined with mindfulness and insights from Buddhist psychology.
Randy tailors therapy to each individual’s needs, challenges, and goals, while weaving spirituality and a holistic perspective into the healing. Clients will learn practical tools to manage difficult thoughts and emotions while building resilience, self-compassion, and a greater sense of calm.
Whether struggling with addiction, anxiety, depression, or navigating a major life transition, Randy’s goal is to help individuals move forward with clarity, resilience, and a renewed sense of purpose.